Strength and Stability
This class is designed for the rehabilitation of any lower limb injury and condition by building strength and stability. This class builds power, speed, agility and confidence while preventing re-injury.
This is ideal for post-operative rehabilitation, returning to sport, preventing re-injury, athletic training and staying active whilst having a lower body injury.
Not sure whether you would benefit from this? Ask our staff if you are suitable for exercise physiology by simply calling 9596 6612 or emailing email@example.com